Adult Squad

It's more fun swimming with a friend! Wanting to up your training? Or maybe you just like swimming with like minded people, either way Caloundra Aquatic Lifestyle Centre has a number of swimming squads that suit your age and fitness level.

We also provide a supportive environment for you to bring out your best, whether you are serious about competition or just want to push your personal limits, our helpful staff are there to assist.

And there is not just swimming, Caloundra Aquatic Lifestyle Centre has a growing Water Polo Squad, that is a lot of fun and keeps you super fit.

To find out more send us an e-mail or visit the contact page and fill in the enquiries form and we will get back to you with the information.

Try out one of our free swim sets - click here

Adult Squad Time Table:

Class Description: A swim squad that improves technique and fitness in a relaxed, social environment. Caters for all levels.

 Why not try our new 'Happy Lappers' squad taking place at 6.00am on Wednesday mornings!! What a great way to start your day.  There are no expectations for this squad except to have fun and enjoy the fantastic session we have on offer.

Learn to Swim like a Champion!

We offer Hi Performance stroke development sessions with John Wallace, our Nationally accredited Gold Level Coach:

Click here to find out more about our high performance coaching sessions with John Wallace.